One of the greatest things...
You can give yourself is peace and quiet. It’s a difficult thing to provide yourself because people, for the most part, feel it necessary to constantly be in motion or always talking. Sometimes, I wish more people knew that being still helps lot more than making a lot of noise…
Art Practical →
All of the goodies I’ve left in this vast cyber world will make someone in their cubicle or a student studying or a friend needing a pick-me-up a much deserved smile. Much love to you, World.
If you want the rainbow, you’ve got to put up with the rain.– Dolly Parton
Scott Kildall, Cross-disciplinary Artist →
Scott’s work will make you think. Seriously. Please take a look at his web site and try and make it to his shows and exhibitions. It will be time well spent.
It is better to conquer yourself than to win a thousand battles. Then the...– Buddha
What's all this back to the breath business about?
Does anyone every, really, truly master meditation and knowing the self? Sadly, no. I’ve come to realize it’s a life long process, which bummed me out a bit when I came to that realization during my meditation retreat. Being a bit of a race horse, I like going full steam ahead but learning how to take a step back is pretty crucial, I’m finding. I’ve been meditating quite a...
Spirit Rock Meditation Center →
A beautiful, beautiful place where amazing things happen!